Feeling sensitive to others is normal in teenagers, because they can't control what's happening to them and don’t yet have confidence in...

Children’s behaviour can sometimes drive us up the wall! But I have found that If we deal with different types of behaviour in different...

I bet you can pinpoint lots of things that you don't like about yourself.... I know I can. And if you are like me, you’ve probably had...

A baby learns to trust the caregiver, as each time baby has a need, Mum, Dad or Carer responds and baby learns that this person is...

We can often struggle to choose which methods to use when bringing up our children, but I believe that all positive, nurturing methods,...

Do you strive to be the best you can be? Or do you settle for what you have and who you are? Well, whichever your answer, it is probably...

Praise is a great reward in itself for children, that’s why it is so good to give them lots - the younger they are - the more you should...

Identity and self-image are key to a child’s mental health and well-being, as their self-image and self-esteem affects their social and...

Grief can be devastating for anyone experiencing it, but sometimes it can be even more so for children, at worst affecting a child’s...

As parents, when we build loving bonds with children, we develop ‘Secure Attachments’. These Secure attachments come from good or good...

Communication and learning styles are very closely linked. And they are also extremely important! When learning, we learn best if the...

Caring for our emotional well-being when living under stress or constant pressure – which is what lockdown resembles from a mental...

Who’d have thought it? Thoughts are a bit like the positive and negative ends of a battery. They can empower you or they can drain you....

The word mindfulness can actually be quite confusing. It isn’t about having a full mind, so why does it suggest that? It is about having...

We can often struggle to choose which methods to use when bringing up our children, but I believe that all positive, nurturing methods,...

Adults and children experiencing relationship breakups or bereavements will experience separation and loss, which results in encountering...

Does your Child find the Concept of Time Hard to Grasp? Do they ask, "How many sleeps until? Or do you have trouble getting them to...

Do your children hate going on walks? It can be a nightmare with some children, they would rather stay indoors than take some fresh air!...

We all have unwanted thoughts from time to time, but it is actually quite common and very normal in children and teenagers. Sometimes the...

· Do you do too much for your child, when they are capable of doing it for themselves? · Have you been guilty of going out of your way to...