Welcome to the teenage years - where emotions are as wild as a roller coaster!
As we grow from little children to big adults, it's totally normal to feel a tsunami of emotions. From raging hormones, to fitting in with the cool crowd, everything is a recipe for a big emotional stew.
But here's the thing: Teens need to know they're not alone! Parents and guardians can be rock stars by creating a safe zone where they can talk about anything without being judged.
Plus, finding hobbies that light up their passions and healthy ways to cope
can really help.
So, remember, emotions are a natural part of growing up and it's totally cool to ask for help!