Being the class-clown is not necessarily a bad thing, as it can be a way for your teenager to express themselves and make others laugh....

From a young age, children need to learn the importance of rules and boundaries. These guidelines help provide a sense of structure and...

Sleep is an essential part of everyone's life, and teenagers are no exception. According to the National Sleep Foundation, teenagers...

As a parent, you may find yourself struggling with a child who doesn't seem to respond well to the word "NO!" It's important to remember...

Do you feel a bit exasperated when you see your teen dragging their feet and lacking that motivation to tackle the day? Being lazy...

Teaching empathy to children is incredibly important for several reasons. First and foremost, empathy is the foundation of positive human...

During puberty, the teenage brain undergoes significant changes. These changes are necessary to help them transition from childhood to...

As parents and caregivers, it is important to help children develop resilience - the ability to bounce back from adversity and cope with...

Being a teenager is like having a superpower, right? They feel unstoppable, like a superhero who can conquer anything, but risk-taking

As parents, we want our children to be happy & carefree. But, the reality is that life can be an emotional-roller coaster...

Ah, the joys of being a parent to a teenager! It's like canoeing through rapids at times, with ups, downs, and unexpected twists. But...

Having an angry child can be a challenging experience. But, it is important to stay calm at every step and approach the situation with...

Welcome to the teenage years - where emotions and feelings are as wild as a roller coaster! As we grow from little children to big adults...

Building a child's self-esteem is important for their overall growth and development. One of the key ways to do this is by providing...

As your little one blossoms into a teenage butterfly, parenting can be like a rollercoaster ride of emotions! From blissful moments to...

When we ask children questions, it is important to choose our words carefully. The language we use can greatly affect the responses

If we help our children to build emotional-resilience and early in life they will grow into emotionally intelligent adults.

When a child refuses to sleep, co-sleeping can be an alternative when a child becomes frustrated or nervous at bedtime.

Some of us are lucky enough to have children who settle well at bedtime and sleep through the night, so we can get that all important ‘me...

As parents it is often quicker and easier to do things for our children, rather than spending time waiting for them to do them. Life skills